Truth be told, mouthwash offers a lot of benefits to those who use it; however, it definitely is not a one-size-fits-all solution.
Advantages of Mouthwash
- Protects from Cavities – Most mouthwash contains fluoride which is also in toothpaste. Fluoride adds a layer of protection against plaque. Additionally, mouthwash kills bacteria that tends to stick to teeth and lead to tooth decay.
- Helps Prevent Gum Disease – Plaque can easily develop in the areas around the gums especially when people do not floss regularly. While mouthwash is not a replacement for flossing, it provides a little more protection and helps prevent gum disease.
- Freshens Breath – Ever notice how people take a swig of mouthwash, rinse, spit and then forcibly exhale to feel the mint? Mouthwash freshens breath which in turn makes the mouth feel clean.
- Whitens Teeth – Some mouthwashes contain teeth whitener to help whiten teeth when used on a continual basis. It’s not meant to be a teeth whitener; however, it can help brighten teeth.
- Soothes Sores – Canker sores can be so painful. Mouthwash can sooth sores and even help them heal a little faster. Regular use may even aid in preventing them.
Disadvantages of Mouthwash
- Mouth Irritation – If too much is used, or the mouthwash has alcohol, it may irritate the inside of the mouth.
- Harmful if Swallowed – With some mouthwashes, the ingredients are harmful if swallowed. While adults know not to swallow, children may not understand and drink it if they can open it. That’s why a child-proof lid is on many bottles of mouthwash.
- Dries Out Mouths – This mostly pertains to those that contain alcohol and happens to people who use it too much. Alcohol-based mouthwashes can lead to tooth sensitivity and decay.
- Conceals Other Oral Issues – Chronic halitosis or bad breath is often a symptom of health problems. When someone continuously has bad breath, they should consult with their dentist or doctor for any underlying conditions.
Basically, as with everything, mouthwash has its advantages and disadvantages. There are many types of mouthwash, so the best thing is to talk to a dentist to determine whether it is the best course of action and recommend the best type to use. Just remember… mouthwash is never a substitute or shortcut for proper oral hygiene.
